Johnny J Martinez

Johnny J Martinez

Create a life you love. Develop a strategic step by step “SMART” plan designed to help you achieve small goals along the way. Building self-esteem, self-efficacy and other psychological resources required for sustainable changeĀ 

My work (and this site) is devoted to sharing ideas, tools and resources that will help you improve your mental and physical health.

I’ve spent much of my life unhealthy body and mind and I’ve spent the last decade learning how to master wellness and improve it. Now I want to share that knowledge to improve the lives of others. I’ve practiced and continually practice the same scientific principles I’ll teach you to help improve your health and happiness.

Sign up for our FREE newsletter and learn scientifically proven principles to push past procrastination, face your fears. And also get your 1st coaching session free or 25% off your first therapeutic massage (massage only for clients in the L.A. & O.C. CA., surrounding areas.